el aire

the air

Example Sentence

Tomo aire profundo antes del ultimo intento.

I take the air in deeply before the last attempt.

Meaning

El aire means the air, and in workouts it is the word you use for breathing in and preparing for a hard rep. It often appears with deep breathing before an attempt.

Common Phrases

  • tomar aire — to take a breath
  • aire profundo — a deep breath

Example

Tomo aire y aprieto el abdomen antes de levantar.

I take a breath and brace my core before lifting.

Common Mistake

Over-translating from English and saying tomar un aire too often; in gym speech tomar aire is the smooth, common choice.